Parish Education Centre,
Please phone or e-mail to check availability
Evesham Natural Health Centre,
Tuesday and Wednesday evenings 6.00-7.30pm
What can you expect in a weekly yoga class with Shakti Bhakti?
Relaxation, breathing practices, physical movements including traditional asana and vinyasa sequences, readings from Patanjali’s Yoga Sutras or other traditional and modern texts, discussion.
“Or the mind can also find peace by contemplating the luminous light arising from the heart which is the source of true serenity.”
Patanjali’s Yoga Sutras I.36